Group session: Preparation for birth and parenthood hypnobirth sessions


This course not only equips you with the hypnobirthing method, but uniquely gives you the knowledge to understand your options and the implications of the choices you make. As well as teaching you the techniques you need for a successful hypnobirth, it gives you the information to navigate the system in which you find yourself to achieve the best outcome for you and your baby. A whole preparation for birth and parenthood package. This is a group class, maximum number of 4 couples. The course is held at a venue within the Huddersfield vicinity of HD1 and is divided over 4 sessions of approximately 3 hours per session with appropriate comfort breaks. Light refreshments included. UPCOMING COURSE DATES: SEPTEMBER : 4, 11, 18, and 25.9.19 OCTOBER: 9, 16, 23 and 30.10.19


  • Category: Hypnobirth Classes
  • Duration: 12:00 Hours
  • Address: Huddersfield, UK (Map)
  • More Info: HD1


Dates
Hours

Description

  • WHAT WILL I LEARN?...
  • Breathing exercises
  • Deep relaxations
  • Visualisations
  • Very effective work to release fear and build confidence
  • Comforting massage
  • How your partner can be your powerful protector and support
  • How your body is designed to give birth with efficiency and comfort
  • Knowledge and information about pregnancy and birth that you are unlikely to be told anywhere else
  • How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you
  • A simple practice regime to support you at home
  • Understanding how the mind and body work together - so important!