An excellent article about hypnobirthing from the Which? website
https://www.which.co.uk/birth-choice/coping-with-pain-in-labour/what-is-hypnobirthing?gclid=EAIaIQobChMI7PmytMjm3wIV7b3tCh0LyQwAEAAYASAAEgIdH_D_BwE